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Membership varies
Pricing not confirmed
About this location
Box IQ Fitness and Knowledge is an independent gym at 15900 SW 92nd Ave, Palmetto Bay, FL. It's one of 6 gyms and studios GymGuide lists in Palmetto Bay. Google shows a 5.0-star rating from 76 reviews. Google lists it as open 6 AM–8 PM weekdays, closed Sat, 8 AM–noon Sun. Listed amenities include group classes. The gym hasn't claimed this listing yet, so its details come from public business data.
From boxiqfit.com
Box IQ Fitness + Knowledge is Palmetto Bay's premier boxing gym, offering boxing classes, strength & conditioning, 1-on-1 coaching, and kids boxing programs. Serving Palmetto Bay, Pinecrest, Kendall, and South Miami since 2019.
Hours
- Monday6:00 AM – 8:00 PM
- Tuesday6:00 AM – 8:00 PM
- Wednesday6:00 AM – 8:00 PM
- Thursday6:00 AM – 8:00 PM
- Friday6:00 AM – 8:00 PM
- SaturdayClosed
- Sunday8:00 AM – 12:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What boxiqfit.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Palmetto Bay (6) →Frequently asked
What are the hours at Box IQ Fitness and Knowledge?
Google lists Box IQ Fitness and Knowledge as open 6 AM–8 PM weekdays, closed Sat, 8 AM–noon Sun. By day: Monday: 6:00 AM – 8:00 PM; Tuesday: 6:00 AM – 8:00 PM; Wednesday: 6:00 AM – 8:00 PM; Thursday: 6:00 AM – 8:00 PM; Friday: 6:00 AM – 8:00 PM; Saturday: Closed; Sunday: 8:00 AM – 12:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Box IQ Fitness and Knowledge cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Box IQ Fitness and Knowledge have?
Box IQ Fitness and Knowledge lists Group Classes.
Where is Box IQ Fitness and Knowledge located?
Box IQ Fitness and Knowledge is at 15900 SW 92nd Ave, Palmetto Bay, FL.
Is Box IQ Fitness and Knowledge a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.