Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Body Sculptors Gym & Wellness Center
23 Park Ave
Photo by Body Sculptors Gym & Wellness Center via Google
Membership varies
Pricing not confirmed
About this location
Body Sculptors Gym & Wellness Center is a gym at 23 Park Ave, Rutherford, NJ. It's one of 8 gyms and studios GymGuide lists in Rutherford. Google shows a 4.7-star rating from 140 reviews. Google lists it as open 5 AM–10 PM weekdays, 7 AM–10 PM Sat, 7 AM–9 PM Sun. Listed amenities include sauna, group classes, personal training and locker rooms. Equipment on file covers cardio, free weights, recovery and bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From bodysculptorsnj.com
A different kind of gym located in Rutherford. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!
Hours
- Monday5:00 AM – 10:00 PM
- Tuesday5:00 AM – 10:00 PM
- Wednesday5:00 AM – 10:00 PM
- Thursday5:00 AM – 10:00 PM
- Friday5:00 AM – 10:00 PM
- Saturday7:00 AM – 10:00 PM
- Sunday7:00 AM – 9:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What bodysculptorsnj.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists sauna and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Recovery
Compression, percussion, sauna and cold plunge.
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~99 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Free Weights
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Standing Calf Raise· Isolation
- Hammer Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Rutherford (8) →Frequently asked
What are the hours at Body Sculptors Gym & Wellness Center?
Google lists Body Sculptors Gym & Wellness Center as open 5 AM–10 PM weekdays, 7 AM–10 PM Sat, 7 AM–9 PM Sun. By day: Monday: 5:00 AM – 10:00 PM; Tuesday: 5:00 AM – 10:00 PM; Wednesday: 5:00 AM – 10:00 PM; Thursday: 5:00 AM – 10:00 PM; Friday: 5:00 AM – 10:00 PM; Saturday: 7:00 AM – 10:00 PM; Sunday: 7:00 AM – 9:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Body Sculptors Gym & Wellness Center cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Body Sculptors Gym & Wellness Center have?
Body Sculptors Gym & Wellness Center lists Sauna, Group Classes, Personal Training and Locker Rooms.
What equipment does Body Sculptors Gym & Wellness Center have?
You can expect Cardio, Free Weights, Recovery and Bodyweight.
Where is Body Sculptors Gym & Wellness Center located?
Body Sculptors Gym & Wellness Center is at 23 Park Ave, Rutherford, NJ.
Is Body Sculptors Gym & Wellness Center a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.