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Membership varies
Pricing not confirmed
About this location
Awakened Nutrition & Training is an independent gym at 900 W 1st Ave, Denver, CO. It's one of 407 gyms and studios GymGuide lists in Denver. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Awakened Nutrition and Personal Training is a Denver based husband and wife team dedicated to helping you improve your nutritional and personal fitness habits for a better lifestyle.
On their website
What awakenednutrition.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Bootcamp
- Personal training
- Online coaching
- Nutrition coaching
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Denver (407) →Frequently asked
What are the hours at Awakened Nutrition & Training?
Hours vary by location and we haven't confirmed them for this one yet — check with Awakened Nutrition & Training before your first visit.
How much does Awakened Nutrition & Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Awakened Nutrition & Training have?
Awakened Nutrition & Training lists Personal Training.
Where is Awakened Nutrition & Training located?
Awakened Nutrition & Training is at 900 W 1st Ave, Denver, CO.
Is Awakened Nutrition & Training a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.