Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Anatoliy G Elman Fitness is an independent gym at 13514 Pomerado Rd, Poway, CA. It's one of 18 gyms and studios GymGuide lists in Poway, and its 5.0-star Google rating from 13 reviews ranks #3 of 9 well-reviewed listings there. Google lists it as open 7:30 AM–7:30 PM weekdays, closed weekends. Equipment on file covers cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Established in 2009. Anatoliy G. Elman of A.G.E. Fitness specializes in various training disciplines that can help you meet your fitness goals. From athletic injury prevention and care to sport specific functional training, you'll find you'll never get bored with your workouts at A.G.E. Fitness.
Hours
- Monday7:30 AM – 7:30 PM
- Tuesday7:30 AM – 7:30 PM
- Wednesday7:30 AM – 7:30 PM
- Thursday7:30 AM – 7:30 PM
- Friday7:30 AM – 7:30 PM
- SaturdayClosed
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~59 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Poway (18) →Frequently asked
What are the hours at Anatoliy G Elman Fitness?
Google lists Anatoliy G Elman Fitness as open 7:30 AM–7:30 PM weekdays, closed weekends. By day: Monday: 7:30 AM – 7:30 PM; Tuesday: 7:30 AM – 7:30 PM; Wednesday: 7:30 AM – 7:30 PM; Thursday: 7:30 AM – 7:30 PM; Friday: 7:30 AM – 7:30 PM; Saturday: Closed; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Anatoliy G Elman Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does Anatoliy G Elman Fitness have?
You can expect Cable & Functional.
Where is Anatoliy G Elman Fitness located?
Anatoliy G Elman Fitness is at 13514 Pomerado Rd, Poway, CA.
Is Anatoliy G Elman Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.