Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Independent
43D 9th St
Mon 8:00a–8:30p · Tue 7:30a–8:30p · Wed 8:00a–7:45p · Thu 7:30a–8:30p · Fri 8:00a–1:00p · Sat–Sun 8:00a–6:00p · from abhayayoga.com
Membership varies
Pricing not confirmed
About this location
Abhaya Yoga Gowanus is an independent fitness studio at 43D 9th St, Brooklyn, NY. It's one of 368 gyms and studios GymGuide lists in Brooklyn. Its website gives its hours as open as early as 7:30 AM and as late as 8:30 PM, varying by day. The gym hasn't claimed this listing yet, so its details come from public business data.
From abhayayoga.com
Welcome to Abhaya Yoga, Dumbo's home for yoga in Brooklyn since 2010. Explore our all-levels yoga classes, workshops, teacher training, & more
On their website
What abhayayoga.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Brooklyn (368) →Frequently asked
What are the hours at Abhaya Yoga Gowanus?
Abhaya Yoga Gowanus's website (abhayayoga.com) gives its hours as Mon 8:00a–8:30p · Tue 7:30a–8:30p · Wed 8:00a–7:45p · Thu 7:30a–8:30p · Fri 8:00a–1:00p · Sat–Sun 8:00a–6:00p. Confirm with the club before a first visit.
How much does Abhaya Yoga Gowanus cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Abhaya Yoga Gowanus located?
Abhaya Yoga Gowanus is at 43D 9th St, Brooklyn, NY.
Is Abhaya Yoga Gowanus a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.