Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
711 Fit is an independent gym at 711 Louisiana St, Houston, TX. It's one of 1,082 gyms and studios GymGuide lists in Houston, and its 4.6-star Google rating from 36 reviews ranks #10 of 25 well-reviewed listings there. Google lists it as open 5 AM–8 PM Mon–Thu, 5 AM–7 PM Fri, closed weekends. Listed amenities include group classes, personal training, locker rooms and showers, plus 2 more. Equipment on file covers cardio, plate-loaded and free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday5:00 AM – 8:00 PM
- Tuesday5:00 AM – 8:00 PM
- Wednesday5:00 AM – 8:00 PM
- Thursday5:00 AM – 8:00 PM
- Friday5:00 AM – 7:00 PM
- SaturdayClosed
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What 711fit.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~103 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Dumbbell Bench Press· Horizontal Push
- Plate-Loaded Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Houston (1,082) →Frequently asked
What are the hours at 711 Fit?
Google lists 711 Fit as open 5 AM–8 PM Mon–Thu, 5 AM–7 PM Fri, closed weekends. By day: Monday: 5:00 AM – 8:00 PM; Tuesday: 5:00 AM – 8:00 PM; Wednesday: 5:00 AM – 8:00 PM; Thursday: 5:00 AM – 8:00 PM; Friday: 5:00 AM – 7:00 PM; Saturday: Closed; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does 711 Fit cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does 711 Fit have?
711 Fit lists Group Classes, Personal Training, Locker Rooms, Showers, Towel Service and Free WiFi.
What equipment does 711 Fit have?
You can expect Cardio, Plate-Loaded and Free Weights.
Where is 711 Fit located?
711 Fit is at 711 Louisiana St, Houston, TX.
Is 711 Fit a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.