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Photo from windycitysc.com
Windy City Strength & Conditioning
4043 N Ravenswood Ave
Mon–Wed 5:15a–8:15p · Thu 5:15a–8:00p · Fri 5:15a–7:00p · Sat–Sun 9:00a–12:30p · from windycitysc.com
Membership varies
Pricing not confirmed
About this location
Windy City Strength & Conditioning is a gym at 4043 N Ravenswood Ave, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. Its website gives its hours as open 5:15 AM–8:15 PM Mon–Wed, 5:15 AM–8 PM Thu, 5:15 AM–7 PM Fri, 9 AM–12:30 PM weekends. The gym hasn't claimed this listing yet, so its details come from public business data.
From windycitysc.com
Chicago's original functional fitness gym. Group classes seven days a week and open gym all day on Ravenswood Ave since 2007.
Photos
Photos from windycitysc.com, the business's own website.
On their website
What windycitysc.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at Windy City Strength & Conditioning?
Windy City Strength & Conditioning's website (windycitysc.com) gives its hours as Mon–Wed 5:15a–8:15p · Thu 5:15a–8:00p · Fri 5:15a–7:00p · Sat–Sun 9:00a–12:30p. Confirm with the club before a first visit.
How much does Windy City Strength & Conditioning cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Windy City Strength & Conditioning located?
Windy City Strength & Conditioning is at 4043 N Ravenswood Ave, Chicago, IL.
Is Windy City Strength & Conditioning a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.