Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.

Photo from waterandrockstudio.com
Membership varies
Pricing not confirmed
About this location
Water and Rock Studio is a fitness studio at 8109 Germantown Ave, Philadelphia, PA. It's one of 450 gyms and studios GymGuide lists in Philadelphia. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes, personal training and yoga studio. The gym hasn't claimed this listing yet, so its details come from public business data.
Optimize your health & fitness with personal training, private yoga, self defense & kickboxing in studio, in home or online!
On their website
What waterandrockstudio.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- Kickboxing
- MMA
- Personal training
- Online coaching
- Nutrition coaching
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Philadelphia (450) →Frequently asked
What are the hours at Water and Rock Studio?
Hours vary by location and we haven't confirmed them for this one yet — check with Water and Rock Studio before your first visit.
How much does Water and Rock Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Water and Rock Studio have?
Water and Rock Studio lists Group Classes, Personal Training and Yoga Studio.
Where is Water and Rock Studio located?
Water and Rock Studio is at 8109 Germantown Ave, Philadelphia, PA.
Is Water and Rock Studio a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.