Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Photo from vipfitnesscenter.com
Membership varies
Pricing not confirmed
About this location
VIP 1 to 1 Fitness Center is a gym at 1620 Lemoine Ave, Fort Lee, NJ. It's one of 16 gyms and studios GymGuide lists in Fort Lee. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From vipfitnesscenter.com
I could tout the benefits of my proven fitness and fat loss program all day long, but nothing I say will be as convincing as actually experiencing a training session for yourself. Just fill out the form to claim your FREE consultation.
Photos
Photos from vipfitnesscenter.com, the business's own website.
On their website
What vipfitnesscenter.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Fort Lee (16) →Frequently asked
What are the hours at VIP 1 to 1 Fitness Center?
Hours vary by location and we haven't confirmed them for this one yet — check with VIP 1 to 1 Fitness Center before your first visit.
How much does VIP 1 to 1 Fitness Center cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does VIP 1 to 1 Fitness Center have?
VIP 1 to 1 Fitness Center lists Personal Training.
Where is VIP 1 to 1 Fitness Center located?
VIP 1 to 1 Fitness Center is at 1620 Lemoine Ave, Fort Lee, NJ.
Is VIP 1 to 1 Fitness Center a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.