Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Membership varies
Pricing not confirmed
About this location
VCF Athletics is an independent gym at 14551 Erwin St, Van Nuys, CA. It's one of 29 gyms and studios GymGuide lists in Van Nuys. Its website gives its hours as open 24 hours every day. Listed amenities include group classes, personal training and 24/7 access. The gym hasn't claimed this listing yet, so its details come from public business data.
From vcfathletics.com
Explore VCF Athletics in Los Angeles, CA - a premier CrossFit gym with a vibrant community, transformative programs, and exciting upcoming events. Join us and elevate your fitness journey today!
On their website
What vcfathletics.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Van Nuys (29) →Frequently asked
What are the hours at VCF Athletics?
VCF Athletics's website (vcfathletics.com) gives its hours as Mon–Sun 24 hours. Confirm with the club before a first visit.
How much does VCF Athletics cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does VCF Athletics have?
VCF Athletics lists Group Classes, Personal Training and 24/7 Access.
Where is VCF Athletics located?
VCF Athletics is at 14551 Erwin St, Van Nuys, CA.
Is VCF Athletics a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.