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Photo from uptown-movement.com
Membership varies
Pricing not confirmed
About this location
Uptown Movement is an independent gym at 219 Sherman Ave, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. The listing gives its hours as “Mo–Su 5a–10p”. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From uptown-movement.com
Uptown Movement provides high-quality small group and personal training in Uptown Manhattan. Our philosophy is about movement quality. We get you moving well, strong, mobile and feeling great. We take from many systems and tools, like yoga, gymnastics, kettlebells, mobility training and barbells. All tiered for your level
Photos
Photos from uptown-movement.com, the business's own website.
On their website
What uptown-movement.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New York (1,328) →Frequently asked
What are the hours at Uptown Movement?
Uptown Movement lists hours of Mo–Su 5a–10p. Confirm with the club before a first visit.
How much does Uptown Movement cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Uptown Movement have?
Uptown Movement lists Group Classes and Personal Training.
Where is Uptown Movement located?
Uptown Movement is at 219 Sherman Ave, New York, NY.
Is Uptown Movement a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.