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Membership varies
Pricing not confirmed
About this location
Unity Performance is an independent gym at 914 Aviation Blvd, Hermosa Beach, CA. It's one of 23 gyms and studios GymGuide lists in Hermosa Beach. Its website gives its hours as open 6 AM–8 PM weekdays, 8 AM–2 PM weekends. Listed amenities include group classes, personal training and 24/7 access. The gym hasn't claimed this listing yet, so its details come from public business data.
From unitygolffitness.com
Enhance your golf skills at unity PERFORMANCE’s Golf Training Center and gym in Hermosa Beach. Experience unique golf fitness programs.
On their website
What unitygolffitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Hermosa Beach (23) →Frequently asked
What are the hours at Unity Performance?
Unity Performance's website (unitygolffitness.com) gives its hours as Mon–Fri 6:00a–8:00p · Sat–Sun 8:00a–2:00p. Confirm with the club before a first visit.
How much does Unity Performance cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Unity Performance have?
Unity Performance lists Group Classes, Personal Training and 24/7 Access.
Where is Unity Performance located?
Unity Performance is at 914 Aviation Blvd, Hermosa Beach, CA.
Is Unity Performance a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.