Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Triton Gym
1400 Aviation Blvd
Mon–Thu 7:00a–7:00p · Fri 7:00a–6:00p · Sat–Sun 8:00a–12:00p · from tritongym.com
Membership varies
Pricing not confirmed
About this location
Triton Gym is a gym at 1400 Aviation Blvd, Redondo Beach, CA. It's one of 62 gyms and studios GymGuide lists in Redondo Beach. Its website gives its hours as open 7 AM–7 PM Mon–Thu, 7 AM–6 PM Fri, 8 AM–noon weekends. Listed amenities include group classes and personal training. Equipment on file covers bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From tritongym.com
Group fitness gym offering classes for all levels, including boxing, kickboxing, weight training, circuit training, and youth programs in the South Bay area.
On their website
What tritongym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- HIIT
- Kickboxing
- Boxing
- MMA
- Personal training
- Strength & conditioning
- Jiu-jitsu
From tritongym.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~43 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Redondo Beach (62) →Frequently asked
What are the hours at Triton Gym?
Triton Gym's website (tritongym.com) gives its hours as Mon–Thu 7:00a–7:00p · Fri 7:00a–6:00p · Sat–Sun 8:00a–12:00p. Confirm with the club before a first visit.
How much does Triton Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Triton Gym have?
Triton Gym lists Group Classes and Personal Training.
What equipment does Triton Gym have?
You can expect Bodyweight.
Where is Triton Gym located?
Triton Gym is at 1400 Aviation Blvd, Redondo Beach, CA.
Is Triton Gym a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.