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Membership varies
Pricing not confirmed
About this location
Tone It Studio is an independent fitness studio at 12239 S Harlem Ave, Palos Heights, IL. It's one of 9 gyms and studios GymGuide lists in Palos Heights, and its 5.0-star Google rating from 23 reviews ranks #2 of 6 well-reviewed listings there. Google lists it as open as early as 5 AM and as late as 8 PM, varying by day. Listed amenities include personal training, 24/7 access and yoga studio. The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday5:00 AM – 8:00 PM
- Tuesday5:00 AM – 7:00 PM
- Wednesday5:00 AM – 8:00 PM
- Thursday5:00 AM – 8:00 PM
- Friday9:00 AM – 8:00 PM
- Saturday8:00 – 11:00 AM
- Sunday9:00 – 11:00 AM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Palos Heights (9) →Treadfit Palos Heights
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DeVos Athletics and Recreation Complex
Independent · Palos Heights
0.7 mi
Trinity Athletics & Recreation Complex
Independent · Palos Heights
0.7 mi
Cardinal Fitness of Palos Heights
Cardinal Fitness · Palos Heights
1.0 mi
Frequently asked
What are the hours at Tone It Studio?
Google lists Tone It Studio as open as early as 5 AM and as late as 8 PM, varying by day. By day: Monday: 5:00 AM – 8:00 PM; Tuesday: 5:00 AM – 7:00 PM; Wednesday: 5:00 AM – 8:00 PM; Thursday: 5:00 AM – 8:00 PM; Friday: 9:00 AM – 8:00 PM; Saturday: 8:00 – 11:00 AM; Sunday: 9:00 – 11:00 AM. Confirm with the club before a first visit — holiday hours can differ.
How much does Tone It Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Tone It Studio have?
Tone It Studio lists Personal Training, 24/7 Access and Yoga Studio.
Where is Tone It Studio located?
Tone It Studio is at 12239 S Harlem Ave, Palos Heights, IL.
Is Tone It Studio a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.