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Photo from tashaingramfitness.com
Tasha Ingram Fitness
139 E 57th St
Mon–Fri 6:00a–8:00p · Sat 7:00a–2:00p · Sun closed · from tashaingramfitness.com
Membership varies
Pricing not confirmed
About this location
Tasha Ingram Fitness is a gym at 139 E 57th St, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. Its website gives its hours as open 6 AM–8 PM weekdays, 7 AM–2 PM Sat, closed Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
The Redefining Aging Method helps women 40+ build strength, balance hormones, boost energy, and feel confident. Private in-person training in Midtown NYC and virtual coaching.
Photos
Photos from tashaingramfitness.com, the business's own website.
On their website
What tashaingramfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Pilates
- Personal training
- Online coaching
- Physical therapy
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New York (1,328) →Frequently asked
What are the hours at Tasha Ingram Fitness?
Tasha Ingram Fitness's website (tashaingramfitness.com) gives its hours as Mon–Fri 6:00a–8:00p · Sat 7:00a–2:00p · Sun closed. Confirm with the club before a first visit.
How much does Tasha Ingram Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Tasha Ingram Fitness located?
Tasha Ingram Fitness is at 139 E 57th St, New York, NY.
Is Tasha Ingram Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.