Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Independent
102-01 159th Dr
Mon–Fri 8:00a–8:00p · Sat 9:00a–7:00p · Sun 9:00a–9:00p · from stormbornstrength.com
Membership varies
Pricing not confirmed
About this location
Stormborn Strength & Fitness is an independent gym at 102-01 159th Dr, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. Its website gives its hours as open 8 AM–8 PM weekdays, 9 AM–7 PM Sat, 9 AM–9 PM Sun. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Stormborn Strength is a strength and performance gym in Howard Beach, Queens NY. Group training, personal training, youth sports performance and boxing. No contracts. Book your first class today.
On their website
What stormbornstrength.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Boxing
- Personal training
- Sports performance
- Physical therapy
- Pilates
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New York (1,328) →Frequently asked
What are the hours at Stormborn Strength & Fitness?
Stormborn Strength & Fitness's website (stormbornstrength.com) gives its hours as Mon–Fri 8:00a–8:00p · Sat 9:00a–7:00p · Sun 9:00a–9:00p. Confirm with the club before a first visit.
How much does Stormborn Strength & Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Stormborn Strength & Fitness have?
Stormborn Strength & Fitness lists Group Classes and Personal Training.
Where is Stormborn Strength & Fitness located?
Stormborn Strength & Fitness is at 102-01 159th Dr, New York, NY.
Is Stormborn Strength & Fitness a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.