Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Starting Strength
1230 N Mason Rd
Mon 5:30a–8:45p · Tue 7:00a–8:45p · Wed 5:30a–8:45p · Thu 7:00a–8:45p · Fri 5:30a–8:45p · Sat 7:00a–1:00p · from startingstrengthgyms.com
Membership varies
Pricing not confirmed
About this location
This Starting Strength Katy is a gym at 1230 N Mason Rd, Katy, TX. It's one of 68 gyms and studios GymGuide lists in Katy. Its website gives its hours as “Mon 5:30a–8:45p · Tue 7:00a–8:45p · Wed 5:30a–8:45p · Thu 7:00a–8:45p · Fri 5:30a–8:45p · Sat 7:00a–1:00p”. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Katy (68) →Frequently asked
What are the hours at Starting Strength Katy?
Starting Strength Katy's website (startingstrengthgyms.com) gives its hours as Mon 5:30a–8:45p · Tue 7:00a–8:45p · Wed 5:30a–8:45p · Thu 7:00a–8:45p · Fri 5:30a–8:45p · Sat 7:00a–1:00p. Confirm with the club before a first visit.
How much does Starting Strength Katy cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Starting Strength Katy have?
Starting Strength Katy lists Personal Training.
Where is Starting Strength Katy located?
Starting Strength Katy is at 1230 N Mason Rd, Katy, TX.
Is Starting Strength Katy a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.