Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Membership varies
Pricing not confirmed
About this location
SPENGA North Dallas Richardson is a gym at 7517 Campbell Rd, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. Its website gives its hours as “Mon–Fri 5:00a–8:00p · Sat 8:00a–10:00a”. The gym hasn't claimed this listing yet, so its details come from public business data.
SPENGA believes strong bodies and minds are created through the power of spin, strength training, and yoga. Claim your trial offer and discover the best workout ever!
On their website
What northdallas.spenga.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Prices
$13 per session · $16 per session · $19 per session · $23 per session
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at SPENGA North Dallas Richardson?
SPENGA North Dallas Richardson's website (northdallas.spenga.com) gives its hours as Mon–Fri 5:00a–8:00p · Sat 8:00a–10:00a. Confirm with the club before a first visit.
How much does SPENGA North Dallas Richardson cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is SPENGA North Dallas Richardson located?
SPENGA North Dallas Richardson is at 7517 Campbell Rd, Dallas, TX.
Is SPENGA North Dallas Richardson a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.