Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Shaker Associates is an independent gym at 279 Washington St, Brookline, MA. It's one of 32 gyms and studios GymGuide lists in Brookline. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes and personal training. Equipment on file covers cable & functional and indoor cycling (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~60 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Cable & Functional
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Indoor Cycling (Studio)· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Brookline (32) →Frequently asked
What are the hours at Shaker Associates?
Hours vary by location and we haven't confirmed them for this one yet — check with Shaker Associates before your first visit.
How much does Shaker Associates cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Shaker Associates have?
Shaker Associates lists Group Classes and Personal Training.
What equipment does Shaker Associates have?
You can expect Cable & Functional and Indoor Cycling.
Where is Shaker Associates located?
Shaker Associates is at 279 Washington St, Brookline, MA.
Is Shaker Associates a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.