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Independent
3671 Industry Ave Ste A4
Mon–Thu 9:00a–9:00p · Fri 9:00a–7:00p · Sat 9:00a–5:00p · from sensegym.com
Membership varies
Pricing not confirmed
About this location
Sense Gym is an independent gym at 3671 Industry Ave Ste A4, Lakewood, CA. Its website gives its hours as “Mon–Thu 9:00a–9:00p · Fri 9:00a–7:00p · Sat 9:00a–5:00p”. The gym hasn't claimed this listing yet, so its details come from public business data.
From sensegym.com
SENSE Gym offers the opportunity for both experienced and novice lifters to come in and greatly improve strength and most importantly technique. If you want to compete in weightlifting, are looking...
On their website
What sensegym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in California →Frequently asked
What are the hours at Sense Gym?
Sense Gym's website (sensegym.com) gives its hours as Mon–Thu 9:00a–9:00p · Fri 9:00a–7:00p · Sat 9:00a–5:00p. Confirm with the club before a first visit.
How much does Sense Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Sense Gym located?
Sense Gym is at 3671 Industry Ave Ste A4, Lakewood, CA.
Is Sense Gym a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.