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Independent
1056 E Trinity Ln
Mon–Thu 5:30a–7:00p · Fri 5:30a–5:00p · Sat 7:00a–10:30a · Sun 8:00a–10:30a · from risingsuncommunityfitness.com
Membership varies
Pricing not confirmed
About this location
Rising Sun Community Fitness is an independent gym at 1056 E Trinity Ln, Nashville, TN. It's one of 237 gyms and studios GymGuide lists in Nashville. Its website gives its hours as open 5:30 AM–7 PM Mon–Thu, 5:30 AM–5 PM Fri, 7 AM–10:30 AM Sat, 8 AM–10:30 AM Sun. Listed amenities include group classes, personal training, childcare and 24/7 access. The gym hasn't claimed this listing yet, so its details come from public business data.
From risingsuncommunityfitness.com
Experience the best gym in Nashville, TN. Join Rising Sun Community Fitness for expert coaching, flexible classes, and a supportive community built to help you reach your goals.
On their website
What risingsuncommunityfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Strength & conditioning
- Small-group training
- Personal training
- Physical therapy
- Kids & youth
- CrossFit
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Nashville (237) →Frequently asked
What are the hours at Rising Sun Community Fitness?
Rising Sun Community Fitness's website (risingsuncommunityfitness.com) gives its hours as Mon–Thu 5:30a–7:00p · Fri 5:30a–5:00p · Sat 7:00a–10:30a · Sun 8:00a–10:30a. Confirm with the club before a first visit.
How much does Rising Sun Community Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Rising Sun Community Fitness have?
Rising Sun Community Fitness lists Group Classes, Personal Training, Childcare and 24/7 Access.
Where is Rising Sun Community Fitness located?
Rising Sun Community Fitness is at 1056 E Trinity Ln, Nashville, TN.
Is Rising Sun Community Fitness a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.