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Independent
2109 E McDowell Rd
Mon–Fri 6:00a–9:00p · Sat 9:00a–2:00p · Sun 10:00a–12:00p · from graciearizona.com
Membership varies
Pricing not confirmed
About this location
Relson Gracie Jiu Jitsu is an independent martial arts and boxing gym at 2109 E McDowell Rd, Phoenix, AZ. It's one of 446 gyms and studios GymGuide lists in Phoenix. Its website gives its hours as open 6 AM–9 PM weekdays, 9 AM–2 PM Sat, 10 AM–noon Sun. Listed amenities include group classes. The gym hasn't claimed this listing yet, so its details come from public business data.
From graciearizona.com
Join Gracie Arizona, Phoenix's premier Brazilian Jiu-Jitsu academy. Expert Relson Gracie lineage instruction for all skill levels, from beginners to competitors.
On their website
What graciearizona.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Phoenix (446) →Frequently asked
What are the hours at Relson Gracie Jiu Jitsu?
Relson Gracie Jiu Jitsu's website (graciearizona.com) gives its hours as Mon–Fri 6:00a–9:00p · Sat 9:00a–2:00p · Sun 10:00a–12:00p. Confirm with the club before a first visit.
How much does Relson Gracie Jiu Jitsu cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Relson Gracie Jiu Jitsu have?
Relson Gracie Jiu Jitsu lists Group Classes.
Where is Relson Gracie Jiu Jitsu located?
Relson Gracie Jiu Jitsu is at 2109 E McDowell Rd, Phoenix, AZ.
Is Relson Gracie Jiu Jitsu a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.