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Independent
4000 Mystic Valley Pkwy
Mon–Thu 2:00p–9:00p · Fri 2:00p–8:00p · Sat 10:00a–3:00p · Sun closed · from quietmansportsgym.com
Membership varies
Pricing not confirmed
About this location
Quietman Sports Gym is an independent gym at 4000 Mystic Valley Pkwy, Medford, MA. It's one of 27 gyms and studios GymGuide lists in Medford. Its website gives its hours as open 2 PM–9 PM Mon–Thu, 2 PM–8 PM Fri, 10 AM–3 PM Sat, closed Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
Quietman Sports Gym is a full contact multi-fighting gym, owned and operated by Two-Time World Boxing Association(WBA) and First Latino Heavyweight Champion, John “The Quietman” Ruiz, Eddie Rivera, Jose Raul Cetina. Quietman Sports Gym features a boxing ring as well as a cage for MMA. The gym proudly offers boxing and full-contact fighting, personal and semi-private instruction, …
On their website
What quietmansportsgym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Medford (27) →Frequently asked
What are the hours at Quietman Sports Gym?
Quietman Sports Gym's website (quietmansportsgym.com) gives its hours as Mon–Thu 2:00p–9:00p · Fri 2:00p–8:00p · Sat 10:00a–3:00p · Sun closed. Confirm with the club before a first visit.
How much does Quietman Sports Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Quietman Sports Gym located?
Quietman Sports Gym is at 4000 Mystic Valley Pkwy, Medford, MA.
Is Quietman Sports Gym a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.