Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Photo from premierpilatesplus.net
Membership varies
Pricing not confirmed
About this location
Premier Pilates Plus is an independent fitness studio at 4525 Lemmon Ave Ste 205, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. The listing gives its hours as “, , , , , ,”. Listed amenities include group classes. The gym hasn't claimed this listing yet, so its details come from public business data.
Photos
Photos from premierpilatesplus.net, the business's own website.
On their website
What premierpilatesplus.net says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Prices
$25 per session · $45 per session · $75 per session · $100 per session
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at Premier Pilates Plus?
Premier Pilates Plus lists hours of , , , , , ,. Confirm with the club before a first visit.
How much does Premier Pilates Plus cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Premier Pilates Plus have?
Premier Pilates Plus lists Group Classes.
Where is Premier Pilates Plus located?
Premier Pilates Plus is at 4525 Lemmon Ave Ste 205, Dallas, TX.
Is Premier Pilates Plus a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.