Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Membership varies
Pricing not confirmed
About this location
POW Gym Chicago is a gym at 310 S Racine Ave, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. Its website gives its hours as “Mon–Fri 7:00a–8:30p · Sat 7:30a–2:00p”. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From powgymchicago.com
Personal training, group strength and boxing, Parisi speed training, and nutrition coaching for kids, teens, and adults in the West Loop. Try a class today.
On their website
What powgymchicago.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at POW Gym Chicago?
POW Gym Chicago's website (powgymchicago.com) gives its hours as Mon–Fri 7:00a–8:30p · Sat 7:30a–2:00p. Confirm with the club before a first visit.
How much does POW Gym Chicago cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does POW Gym Chicago have?
POW Gym Chicago lists Group Classes and Personal Training.
Where is POW Gym Chicago located?
POW Gym Chicago is at 310 S Racine Ave, Chicago, IL.
Is POW Gym Chicago a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.