Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Pilates Upper East Side | ChaiseFitness Manhattan is an independent fitness studio at 1204 Lexington Ave, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes. Equipment on file covers bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~43 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New York (1,328) →Frequently asked
What are the hours at Pilates Upper East Side | ChaiseFitness Manhattan?
Hours vary by location and we haven't confirmed them for this one yet — check with Pilates Upper East Side | ChaiseFitness Manhattan before your first visit.
How much does Pilates Upper East Side | ChaiseFitness Manhattan cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Pilates Upper East Side | ChaiseFitness Manhattan have?
Pilates Upper East Side | ChaiseFitness Manhattan lists Group Classes.
What equipment does Pilates Upper East Side | ChaiseFitness Manhattan have?
You can expect Bodyweight.
Where is Pilates Upper East Side | ChaiseFitness Manhattan located?
Pilates Upper East Side | ChaiseFitness Manhattan is at 1204 Lexington Ave, New York, NY.
Is Pilates Upper East Side | ChaiseFitness Manhattan a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.