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Photo from pilatesinthegrove.com
Membership varies
Pricing not confirmed
About this location
Pilates In The Grove is an independent fitness studio at 5900 SW 73 St Ste 104, South Miami, FL. It's one of 17 gyms and studios GymGuide lists in South Miami. We don't have confirmed hours for this location — check with the gym before your first visit. The gym hasn't claimed this listing yet, so its details come from public business data.
Strengthen, lengthen, and move your body at the best of the best Miami Pilates studios – all with rigorous health and sanitary standards and procedures
Photos
Photos from pilatesinthegrove.com, the business's own website.
On their website
What pilatesinthegrove.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in South Miami (17) →Frequently asked
What are the hours at Pilates In The Grove?
Hours vary by location and we haven't confirmed them for this one yet — check with Pilates In The Grove before your first visit.
How much does Pilates In The Grove cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Pilates In The Grove located?
Pilates In The Grove is at 5900 SW 73 St Ste 104, South Miami, FL.
Is Pilates In The Grove a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.