Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Perfect Parts Total Body Care is an independent gym at 149 S Barrington Ave, Los Angeles, CA. It's one of 845 gyms and studios GymGuide lists in Los Angeles. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training and 24/7 access. Equipment on file covers bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From perfectpartstotalbodycare.com
Improve your life , lose weight , get in shape , through a healthy lifestyle , Massage , personal training , personalized diets , for you!
On their website
What perfectpartstotalbodycare.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~43 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Los Angeles (845) →Frequently asked
What are the hours at Perfect Parts Total Body Care?
Hours vary by location and we haven't confirmed them for this one yet — check with Perfect Parts Total Body Care before your first visit.
How much does Perfect Parts Total Body Care cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Perfect Parts Total Body Care have?
Perfect Parts Total Body Care lists Personal Training and 24/7 Access.
What equipment does Perfect Parts Total Body Care have?
You can expect Bodyweight.
Where is Perfect Parts Total Body Care located?
Perfect Parts Total Body Care is at 149 S Barrington Ave, Los Angeles, CA.
Is Perfect Parts Total Body Care a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.