Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Membership varies
Pricing not confirmed
About this location
PCBC Sports and Rec is an independent gym at 3933 Northwest Pkwy, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include yoga studio. The gym hasn't claimed this listing yet, so its details come from public business data.
From pcbc.org
Welcome to your one-stop shop for getting connected with PCBC's sports and recreational activities for all ages and life stages! The mission of PCBC
On their website
What pcbc.org says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at PCBC Sports and Rec?
Hours vary by location and we haven't confirmed them for this one yet — check with PCBC Sports and Rec before your first visit.
How much does PCBC Sports and Rec cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does PCBC Sports and Rec have?
PCBC Sports and Rec lists Yoga Studio.
Where is PCBC Sports and Rec located?
PCBC Sports and Rec is at 3933 Northwest Pkwy, Dallas, TX.
Is PCBC Sports and Rec a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.