Orangetheory Fitness
51 Colma Blvd
Membership varies
Pricing not confirmed
About this location
This Orangetheory Fitness - Daly City, CA is a HIIT studio at 51 Colma Blvd, Colma, CA. It's one of 2 gyms and studios GymGuide lists in Colma. We don't have confirmed hours for this location — check with the gym before your first visit. The gym hasn't claimed this listing yet, so its details come from public business data.
Other gyms nearby
More gyms in California →Typical for Orangetheory FitnessThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want structured, coach-led HIIT sessions focused on cardio and light-to-moderate strength work, especially those motivated by heart-rate feedback and group energy.
What to expect
Expect instructor-led, timed classes with treadmills, rowers, bikes, dumbbells and functional stations; workouts are intense, data-driven (heart-rate zones) and choreographed to a set format, with locker rooms and showers available. The floor is class-focused and energetic—no open-gym自由to roam or long barbell sessions.
Less ideal for
Not a good fit if you want heavy powerlifting, long open-gym sessions, or extensive barbells and progressive strength programming.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at Orangetheory Fitness - Daly City, CA?
Hours vary by location and we haven't confirmed them for this one yet — check with Orangetheory Fitness - Daly City, CA before your first visit.
How much does Orangetheory Fitness - Daly City, CA cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Orangetheory Fitness - Daly City, CA located?
Orangetheory Fitness - Daly City, CA is at 51 Colma Blvd, Colma, CA.
Is Orangetheory Fitness - Daly City, CA a good fit for my training?
People who want structured, coach-led HIIT sessions focused on cardio and light-to-moderate strength work, especially those motivated by heart-rate feedback and group energy.