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Membership varies
Pricing not confirmed
About this location
Olde Town Athlete is an independent gym at 5720 Lamar St, Arvada, CO. It's one of 17 gyms and studios GymGuide lists in Arvada, and its 5.0-star Google rating from 84 reviews ranks #2 of 6 well-reviewed listings there. Google lists it as open 5:30 AM–7 PM Mon–Thu, 5:30 AM–1 PM Fri, 8 AM–11 AM Sat, closed Sun. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From oldetownathlete.com
Experience the best personal trainers in Arvada, CO. Join Olde Town Athlete for expert coaching, flexible classes, and a supportive community built to help you reach your goals.
Hours
- Monday5:30 AM – 7:00 PM
- Tuesday5:30 AM – 7:00 PM
- Wednesday5:30 AM – 7:00 PM
- Thursday5:30 AM – 7:00 PM
- Friday5:30 AM – 1:00 PM
- Saturday8:00 – 11:00 AM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What oldetownathlete.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Arvada (17) →Frequently asked
What are the hours at Olde Town Athlete?
Google lists Olde Town Athlete as open 5:30 AM–7 PM Mon–Thu, 5:30 AM–1 PM Fri, 8 AM–11 AM Sat, closed Sun. By day: Monday: 5:30 AM – 7:00 PM; Tuesday: 5:30 AM – 7:00 PM; Wednesday: 5:30 AM – 7:00 PM; Thursday: 5:30 AM – 7:00 PM; Friday: 5:30 AM – 1:00 PM; Saturday: 8:00 – 11:00 AM; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Olde Town Athlete cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Olde Town Athlete have?
Olde Town Athlete lists Personal Training.
Where is Olde Town Athlete located?
Olde Town Athlete is at 5720 Lamar St, Arvada, CO.
Is Olde Town Athlete a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.