Independent
650 Canion
Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday 09:00-17:00
Membership varies
Pricing not confirmed
About this location
Of The Lion Fitness is an independent gym at 650 Canion, Austin, TX. It's one of 624 gyms and studios GymGuide lists in Austin. The listing gives its hours as “Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday 09:00-17:00”. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Austin (624) →Frequently asked
What are the hours at Of The Lion Fitness?
Of The Lion Fitness lists hours of Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday 09:00-17:00. Confirm with the club before a first visit.
How much does Of The Lion Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Of The Lion Fitness have?
Of The Lion Fitness lists Group Classes and Personal Training.
Where is Of The Lion Fitness located?
Of The Lion Fitness is at 650 Canion, Austin, TX.
Is Of The Lion Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.