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Membership varies
Pricing not confirmed
About this location
O Pilates Studio is an independent fitness studio at 739 Anderson Ave, Cliffside Park, NJ. It's one of 8 gyms and studios GymGuide lists in Cliffside Park, and its 5.0-star Google rating from 35 reviews ranks #1 of 3 well-reviewed listings there. Google lists it as open 6 AM–11 AM, 5 PM–7 PM weekdays, 9 AM–noon weekends. The gym hasn't claimed this listing yet, so its details come from public business data.
From pilatesstudioridgefield.com
Oasis Pilates Studio - Pilates Studio - Ridgefield, NJ 07657
Hours
- Monday6:00 – 11:00 AM, 5:00 – 7:00 PM
- Tuesday6:00 – 11:00 AM, 5:00 – 7:00 PM
- Wednesday6:00 – 11:00 AM, 5:00 – 7:00 PM
- Thursday6:00 – 11:00 AM, 5:00 – 7:00 PM
- Friday6:00 – 11:00 AM, 5:00 – 7:00 PM
- Saturday9:00 AM – 12:00 PM
- Sunday9:00 AM – 12:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What pilatesstudioridgefield.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Cliffside Park (8) →Frequently asked
What are the hours at O Pilates Studio?
Google lists O Pilates Studio as open 6 AM–11 AM, 5 PM–7 PM weekdays, 9 AM–noon weekends. By day: Monday: 6:00 – 11:00 AM, 5:00 – 7:00 PM; Tuesday: 6:00 – 11:00 AM, 5:00 – 7:00 PM; Wednesday: 6:00 – 11:00 AM, 5:00 – 7:00 PM; Thursday: 6:00 – 11:00 AM, 5:00 – 7:00 PM; Friday: 6:00 – 11:00 AM, 5:00 – 7:00 PM; Saturday: 9:00 AM – 12:00 PM; Sunday: 9:00 AM – 12:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does O Pilates Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is O Pilates Studio located?
O Pilates Studio is at 739 Anderson Ave, Cliffside Park, NJ.
Is O Pilates Studio a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.