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Independent
8200 E Pacific Pl
Mo 09:00:00-18:30:00 · Tu 09:00:00-18:30:00 · We 09:00:00-18:30:00 · Th 09:00:00-18:30:00 · Fr 09:00:00-18:30:00
Membership varies
Pricing not confirmed
About this location
Naturally Defined Fitness Nutrition and Wellness is an independent gym at 8200 E Pacific Pl, Denver, CO. It's one of 407 gyms and studios GymGuide lists in Denver. The listing gives its hours as “Mo 09:00:00-18:30:00 · Tu 09:00:00-18:30:00 · We 09:00:00-18:30:00 · Th 09:00:00-18:30:00 · Fr 09:00:00-18:30:00”. Listed amenities include group classes and free wifi. The gym hasn't claimed this listing yet, so its details come from public business data.
From naturallydefinedfitness.com
Naturally Defined Fitness in South Denver offers personalized training for active older adults, focusing on balance, strength, and nutrition.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Denver (407) →Frequently asked
What are the hours at Naturally Defined Fitness Nutrition and Wellness?
Naturally Defined Fitness Nutrition and Wellness lists hours of Mo 09:00:00-18:30:00 · Tu 09:00:00-18:30:00 · We 09:00:00-18:30:00 · Th 09:00:00-18:30:00 · Fr 09:00:00-18:30:00. Confirm with the club before a first visit.
How much does Naturally Defined Fitness Nutrition and Wellness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Naturally Defined Fitness Nutrition and Wellness have?
Naturally Defined Fitness Nutrition and Wellness lists Group Classes and Free WiFi.
Where is Naturally Defined Fitness Nutrition and Wellness located?
Naturally Defined Fitness Nutrition and Wellness is at 8200 E Pacific Pl, Denver, CO.
Is Naturally Defined Fitness Nutrition and Wellness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.