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Movement Gyms
8021 Walnut Hill Ln
Mon–Fri 6:00a–11:00p · Sat 8:00a–8:00p · Sun 8:00a–6:00p · from movementgyms.com
Membership varies
Pricing not confirmed
About this location
Movement The Hill is a gym at 8021 Walnut Hill Ln, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. Its website gives its hours as open 6 AM–11 PM weekdays, 8 AM–8 PM Sat, 8 AM–6 PM Sun. Listed amenities include group classes, personal training, locker rooms and showers, plus 3 more. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at Movement The Hill?
Movement The Hill's website (movementgyms.com) gives its hours as Mon–Fri 6:00a–11:00p · Sat 8:00a–8:00p · Sun 8:00a–6:00p. Confirm with the club before a first visit.
How much does Movement The Hill cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Movement The Hill have?
Movement The Hill lists Group Classes, Personal Training, Locker Rooms, Showers, Towel Service and Free WiFi and more.
Where is Movement The Hill located?
Movement The Hill is at 8021 Walnut Hill Ln, Dallas, TX.
Is Movement The Hill a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.