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Membership varies
Pricing not confirmed
About this location
Minnesota Alley-Oops Basketball Camps is an independent gym at 4800 Douglas Dr N, Crystal, MN. It's one of 3 gyms and studios GymGuide lists in Crystal. Google lists it as open noon–3 PM Mon–Wed, closed Thu–Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday12:00 – 3:00 PM
- Tuesday12:00 – 3:00 PM
- Wednesday12:00 – 3:00 PM
- ThursdayClosed
- FridayClosed
- SaturdayClosed
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Minnesota →Frequently asked
What are the hours at Minnesota Alley-Oops Basketball Camps?
Google lists Minnesota Alley-Oops Basketball Camps as open noon–3 PM Mon–Wed, closed Thu–Sun. By day: Monday: 12:00 – 3:00 PM; Tuesday: 12:00 – 3:00 PM; Wednesday: 12:00 – 3:00 PM; Thursday: Closed; Friday: Closed; Saturday: Closed; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Minnesota Alley-Oops Basketball Camps cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Minnesota Alley-Oops Basketball Camps located?
Minnesota Alley-Oops Basketball Camps is at 4800 Douglas Dr N, Crystal, MN.
Is Minnesota Alley-Oops Basketball Camps a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.