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Photo from liftsilverlake.com
Independent
3050 Angus St
Mon 6:30a–8:00p · Tue 9:00a–11:00p · Wed 6:30a–8:00p · Thu 9:00a–11:00p · Fri 6:30a–5:00p · from liftsilverlake.com
Membership varies
Pricing not confirmed
About this location
Lift Personal Training is an independent gym at 3050 Angus St, Los Angeles, CA. It's one of 845 gyms and studios GymGuide lists in Los Angeles. Its website gives its hours as “Mon 6:30a–8:00p · Tue 9:00a–11:00p · Wed 6:30a–8:00p · Thu 9:00a–11:00p · Fri 6:30a–5:00p”. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From liftsilverlake.com
Private 1-on-1 personal training gym in Silverlake, Los Angeles. Strength training with a dedicated coach. $50 per session, no contracts, first workout free. Serving Silverlake, Atwater Village, Los Feliz, Echo Park, Franklin Hills, East Hollywood, and Elysian Heights.
Photos
Photos from liftsilverlake.com, the business's own website.
On their website
What liftsilverlake.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Los Angeles (845) →Frequently asked
What are the hours at Lift Personal Training?
Lift Personal Training's website (liftsilverlake.com) gives its hours as Mon 6:30a–8:00p · Tue 9:00a–11:00p · Wed 6:30a–8:00p · Thu 9:00a–11:00p · Fri 6:30a–5:00p. Confirm with the club before a first visit.
How much does Lift Personal Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Lift Personal Training have?
Lift Personal Training lists Personal Training.
Where is Lift Personal Training located?
Lift Personal Training is at 3050 Angus St, Los Angeles, CA.
Is Lift Personal Training a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.