Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Membership varies
Pricing not confirmed
About this location
Koficore is an independent gym at 1618 Harmon Pl, Minneapolis, MN. It's one of 178 gyms and studios GymGuide lists in Minneapolis. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include 24/7 access. The gym hasn't claimed this listing yet, so its details come from public business data.
From koficore.com
Koficore. Now seeing clients for private training in Edina, MN Koficore is a holistic, functional fitness-training studio founded by Kofi Robinson in 2006. Koficore philosophy emphasizes the importance of the core in our everyday functioning and well-being. Functional fitness incorporates and maximizes movements from our everyday lives such as crawl, walk, run, push, pull, twist, bend,…
On their website
What koficore.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.
What to expect
Expect a functional, no-frills floor with a mix of treadmills/bikes, selectorized machines and a decent free-weight area; atmosphere is utilitarian and typically quiet outside peak hours. Staff presence may be limited and programming/amenities are minimal—space designed for self-directed workouts.
Less ideal for
Not the best fit for people who want group classes, fancy recovery amenities, personal training on-site, or a social boutique-gym atmosphere.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Minneapolis (178) →Frequently asked
What are the hours at Koficore?
Hours vary by location and we haven't confirmed them for this one yet — check with Koficore before your first visit.
How much does Koficore cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Koficore have?
Koficore lists 24/7 Access.
Where is Koficore located?
Koficore is at 1618 Harmon Pl, Minneapolis, MN.
Is Koficore a good fit for my training?
Someone who prioritizes convenience and consistent access—ideal for busy people, shift workers, or anyone wanting straightforward cardio and strength sessions without frills.