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Photo from jeffreyadamsfitness.com
Independent
5823 W Pico Blvd
Mon–Fri 6:00a–8:00p · Sat 6:00a–1:00p · Sun 10:00a–12:00p · from jeffreyadamsfitness.com
Membership varies
Pricing not confirmed
About this location
Jeffrey Adams Fitness Studio is an independent fitness studio at 5823 W Pico Blvd, Los Angeles, CA. It's one of 845 gyms and studios GymGuide lists in Los Angeles. Its website gives its hours as open 6 AM–8 PM weekdays, 6 AM–1 PM Sat, 10 AM–noon Sun. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Black owned fitness studio Private personal approach to workouts without a gym! Focus is more guidance & supervision, individual support and flexibility. PERSONAL TRAINING, GROUP TRAINING and CLASSES focusing on total body , Fitness , core , balance and strength. Functional Fitness is our specialty. Offers Total Gym Gravity Training System.
Photos
Photos from jeffreyadamsfitness.com, the business's own website.
On their website
What jeffreyadamsfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Los Angeles (845) →Frequently asked
What are the hours at Jeffrey Adams Fitness Studio?
Jeffrey Adams Fitness Studio's website (jeffreyadamsfitness.com) gives its hours as Mon–Fri 6:00a–8:00p · Sat 6:00a–1:00p · Sun 10:00a–12:00p. Confirm with the club before a first visit.
How much does Jeffrey Adams Fitness Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Jeffrey Adams Fitness Studio have?
Jeffrey Adams Fitness Studio lists Personal Training.
Where is Jeffrey Adams Fitness Studio located?
Jeffrey Adams Fitness Studio is at 5823 W Pico Blvd, Los Angeles, CA.
Is Jeffrey Adams Fitness Studio a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.