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Membership varies
Pricing not confirmed
About this location
Jack's Gym is an independent gym at 5714 Edmondson Pike, Nashville, TN. It's one of 237 gyms and studios GymGuide lists in Nashville. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes. The gym hasn't claimed this listing yet, so its details come from public business data.
From jacksgym.rocks
Jack's Gym is a children's gymnastics center in Nashville convenient to Brentwood, Nolensville, and the Cool Springs area. We specialize in Gymnastics Instruction, Birthday Parties, and Parents' Night Out from 2yrs-13yrs. Our classes are fun and focused, developmentally appropriate, and designed to get kids fit. Gymnastics is perfect for building the strength, flexibility, and agility required for any athletic activity.
On their website
What jacksgym.rocks says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Nashville (237) →Frequently asked
What are the hours at Jack's Gym?
Hours vary by location and we haven't confirmed them for this one yet — check with Jack's Gym before your first visit.
How much does Jack's Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Jack's Gym have?
Jack's Gym lists Group Classes.
Where is Jack's Gym located?
Jack's Gym is at 5714 Edmondson Pike, Nashville, TN.
Is Jack's Gym a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.