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Membership varies
Pricing not confirmed
About this location
Irish Viking Strength & Conditioning is an independent gym at 2175 Lemoine Ave, Fort Lee, NJ. It's one of 16 gyms and studios GymGuide lists in Fort Lee. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From irishvikings.com
Ed Sullivan, of Irish origin, and his wife from Norway started Irish Viking to help people in the community with fitness training. Learn more. Fitness Center in NJ
On their website
What irishvikings.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Fort Lee (16) →Frequently asked
What are the hours at Irish Viking Strength & Conditioning?
Hours vary by location and we haven't confirmed them for this one yet — check with Irish Viking Strength & Conditioning before your first visit.
How much does Irish Viking Strength & Conditioning cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Irish Viking Strength & Conditioning have?
Irish Viking Strength & Conditioning lists Group Classes and Personal Training.
Where is Irish Viking Strength & Conditioning located?
Irish Viking Strength & Conditioning is at 2175 Lemoine Ave, Fort Lee, NJ.
Is Irish Viking Strength & Conditioning a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.