Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Photo from ihp-deerfield.com
Independent
151 S Pfingsten Rd #C
Mon–Fri 5:30a–9:00p · Sat 7:00a–5:00p · Sun 8:00a–1:00p · from ihp-deerfield.com
Membership varies
Pricing not confirmed
About this location
Ihp LLC is an independent gym at 151 S Pfingsten Rd #C, Deerfield, IL. It's one of 2 gyms and studios GymGuide lists in Deerfield. Its website gives its hours as open 5:30 AM–9 PM weekdays, 7 AM–5 PM Sat, 8 AM–1 PM Sun. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From ihp-deerfield.com
IHP LLC is located in Deerfield , IL. IHP LLC is Fitness serving Deerfield since 2005
Photos
Photos from ihp-deerfield.com, the business's own website.
On their website
What ihp-deerfield.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Illinois →Frequently asked
What are the hours at Ihp LLC?
Ihp LLC's website (ihp-deerfield.com) gives its hours as Mon–Fri 5:30a–9:00p · Sat 7:00a–5:00p · Sun 8:00a–1:00p. Confirm with the club before a first visit.
How much does Ihp LLC cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Ihp LLC have?
Ihp LLC lists Personal Training.
Where is Ihp LLC located?
Ihp LLC is at 151 S Pfingsten Rd #C, Deerfield, IL.
Is Ihp LLC a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.