Membership varies
Pricing not confirmed
About this location
This Hotworx is a recovery studio at 5865 Lone Tree Wy suite n, Antioch, CA. It's one of 26 gyms and studios GymGuide lists in Antioch. We don't have confirmed hours for this location — check with the gym before your first visit. The gym hasn't claimed this listing yet, so its details come from public business data.
Other gyms nearby
More gyms in Antioch (26) →Typical for HOTWORXThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People seeking low-impact, session-based recovery and mobility work who prefer guided infrared-sauna-based sessions rather than traditional gym training; good for those wanting convenient 24/7 access to short, heat-assisted recovery or flexibility routines.
What to expect
Expect a session-focused layout with individual infrared sauna/therapy rooms and guided, bodyweight-based routines—minimal free weights or machines. The vibe is quiet and recovery-oriented with an emphasis on heat therapy, flexibility, and short guided sessions booked by time slot.
Less ideal for
Not a good fit if you want heavy lifting, traditional strength training, or extensive resistance/cardio equipment.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at Hotworx?
Hours vary by location and we haven't confirmed them for this one yet — check with Hotworx before your first visit.
How much does Hotworx cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Hotworx located?
Hotworx is at 5865 Lone Tree Wy suite n, Antioch, CA.
Is Hotworx a good fit for my training?
People seeking low-impact, session-based recovery and mobility work who prefer guided infrared-sauna-based sessions rather than traditional gym training; good for those wanting convenient 24/7 access to short, heat-assisted recovery or flexibility routines.