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Membership varies
Pricing not confirmed
About this location
Gym @ Alexan on Krog is a gym at 44 Krog St NE, Atlanta, GA. It's one of 461 gyms and studios GymGuide lists in Atlanta. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include pool. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists pool.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Atlanta (461) →Frequently asked
What are the hours at Gym @ Alexan on Krog?
Hours vary by location and we haven't confirmed them for this one yet — check with Gym @ Alexan on Krog before your first visit.
How much does Gym @ Alexan on Krog cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Gym @ Alexan on Krog have?
Gym @ Alexan on Krog lists Pool.
Where is Gym @ Alexan on Krog located?
Gym @ Alexan on Krog is at 44 Krog St NE, Atlanta, GA.
Is Gym @ Alexan on Krog a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.