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Membership varies
Pricing not confirmed
About this location
Gracie Barra Long Island is an independent gym at 24 Jericho Tpke, New Hyde Park, NY. It's one of 10 gyms and studios GymGuide lists in New Hyde Park, and its 4.8-star Google rating from 79 reviews ranks #3 of 6 well-reviewed listings there. Google lists it as open noon–9 PM weekdays, 9 AM–2 PM Sat, noon–2 PM Sun. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From gblongisland.com
Are you looking to try Martial Arts in New Hyde Park, NY? Book a free class at Gracie Barra Long Island to get started.
Hours
- Monday12:00 – 9:00 PM
- Tuesday12:00 – 9:00 PM
- Wednesday12:00 – 9:00 PM
- Thursday12:00 – 9:00 PM
- Friday12:00 – 9:00 PM
- Saturday9:00 AM – 2:00 PM
- Sunday12:00 – 2:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What gblongisland.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New Hyde Park (10) →New Hyde Park Personal Training
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0.3 mi
LA Fitness
LA Fitness · New Hyde Park · Pool
1.8 mi
Push Fitness Club
Push Fitness Club · New Hyde Park
0.7 mi
Orangetheory Fitness
Orangetheory Fitness · New Hyde Park
1.0 mi
Frequently asked
What are the hours at Gracie Barra Long Island?
Google lists Gracie Barra Long Island as open noon–9 PM weekdays, 9 AM–2 PM Sat, noon–2 PM Sun. By day: Monday: 12:00 – 9:00 PM; Tuesday: 12:00 – 9:00 PM; Wednesday: 12:00 – 9:00 PM; Thursday: 12:00 – 9:00 PM; Friday: 12:00 – 9:00 PM; Saturday: 9:00 AM – 2:00 PM; Sunday: 12:00 – 2:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Gracie Barra Long Island cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Gracie Barra Long Island have?
Gracie Barra Long Island lists Personal Training.
Where is Gracie Barra Long Island located?
Gracie Barra Long Island is at 24 Jericho Tpke, New Hyde Park, NY.
Is Gracie Barra Long Island a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.