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Independent
1086 Greene Ave
Mon–Fri 6:00a–10:00p · Sat 6:00a–5:00p · Sun closed · from goodwinbarbellclub.com
Membership varies
Pricing not confirmed
About this location
Goodwin Barbell Club is an independent gym at 1086 Greene Ave, Brooklyn, NY. It's one of 368 gyms and studios GymGuide lists in Brooklyn. Its website gives its hours as open 6 AM–10 PM weekdays, 6 AM–5 PM Sat, closed Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
On their website
What goodwinbarbellclub.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Brooklyn (368) →Frequently asked
What are the hours at Goodwin Barbell Club?
Goodwin Barbell Club's website (goodwinbarbellclub.com) gives its hours as Mon–Fri 6:00a–10:00p · Sat 6:00a–5:00p · Sun closed. Confirm with the club before a first visit.
How much does Goodwin Barbell Club cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Goodwin Barbell Club located?
Goodwin Barbell Club is at 1086 Greene Ave, Brooklyn, NY.
Is Goodwin Barbell Club a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.