Membership varies
Pricing not confirmed
Full-service club with pool, courts and a complete strength floor.
Hours
- Monday6:30 AM – 8:30 PM
- Tuesday6:30 AM – 8:30 PM
- Wednesday6:30 AM – 8:30 PM
- Thursday6:30 AM – 8:30 PM
- Friday6:30 AM – 8:30 PM
- Saturday7:00 AM – 7:00 PM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists pool, sauna, basketball and group fitness.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Plate-Loaded
Iron-plate machines with a natural strength curve.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~135 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in Miami →Frequently asked
What are the hours at Floridafitness&bodybuilding?
Floridafitness&bodybuilding lists hours of Mon–Fri 5:00a–11:00p · Sat–Sun 8:00a–8:00p.
How much does Floridafitness&bodybuilding cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Floridafitness&bodybuilding have?
Floridafitness&bodybuilding lists Pool, Sauna, Basketball, Group fitness, Locker rooms and Parking.
What equipment does Floridafitness&bodybuilding have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Indoor Cycling.
Where is Floridafitness&bodybuilding located?
Floridafitness&bodybuilding is at 150 SE 2nd Ave, Miami, FL.
Is Floridafitness&bodybuilding a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.