Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Photo from flahivetraining.com
Membership varies
Pricing not confirmed
About this location
Flahive's Strength Training is a gym at 6267 W Howard St, Niles, IL. It's one of 14 gyms and studios GymGuide lists in Niles. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes and personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
From flahivetraining.com
Welcome to Flahive's Strength Training in Niles, IL. Explore our range of fitness programs and join our community dedicated to health and well-being.
Photos
Photos from flahivetraining.com, the business's own website.
On their website
What flahivetraining.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Niles (14) →Frequently asked
What are the hours at Flahive's Strength Training?
Hours vary by location and we haven't confirmed them for this one yet — check with Flahive's Strength Training before your first visit.
How much does Flahive's Strength Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Flahive's Strength Training have?
Flahive's Strength Training lists Group Classes and Personal Training.
Where is Flahive's Strength Training located?
Flahive's Strength Training is at 6267 W Howard St, Niles, IL.
Is Flahive's Strength Training a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.