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Photo from tfiarrowhead.com
Membership varies
Pricing not confirmed
About this location
Fitness Institute Arrowhead - Personal Training is an independent gym at 20329 N 59th Ave, Glendale, AZ. It's one of 80 gyms and studios GymGuide lists in Glendale. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.
Photos
Photos from tfiarrowhead.com, the business's own website.
On their website
What tfiarrowhead.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Nutrition coaching
- Kids & youth
- Strength & conditioning
- Physical therapy
From tfiarrowhead.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Glendale (80) →Frequently asked
What are the hours at Fitness Institute Arrowhead - Personal Training?
Hours vary by location and we haven't confirmed them for this one yet — check with Fitness Institute Arrowhead - Personal Training before your first visit.
How much does Fitness Institute Arrowhead - Personal Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Fitness Institute Arrowhead - Personal Training have?
Fitness Institute Arrowhead - Personal Training lists Personal Training.
Where is Fitness Institute Arrowhead - Personal Training located?
Fitness Institute Arrowhead - Personal Training is at 20329 N 59th Ave, Glendale, AZ.
Is Fitness Institute Arrowhead - Personal Training a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.