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Fit Foundry — 1416 Willow Ave

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Independent · Hoboken
Independent · Hoboken logo

Independent

1416 Willow Ave

Mon 5:30a–1:00p, 4:00p–7:30p · Tue 6:00a–10:30a, 4:00p–7:30p · Wed 5:30a–1:00p, 4:00p–7:30p · Thu 6:00a–10:30a, 4:00p–7:30p · Fri 5:00a–1:00p, 4:00p–6:00p · Sat 7:30a–11:30a · Sun 8:30a–11:30a · from fitfoundry.com

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Fit Foundry

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Membership varies

Pricing not confirmed

About this location

Fit Foundry is an independent gym at 1416 Willow Ave, Hoboken, NJ. It's one of 59 gyms and studios GymGuide lists in Hoboken. Its website gives its hours as open as early as 5 AM and as late as 7:30 PM, varying by day. Listed amenities include personal training. The gym hasn't claimed this listing yet, so its details come from public business data.

From fitfoundry.com

Fit Foundry is a premier fitness center located in Uptown Hoboken, New Jersey, offering a comprehensive range of programs designed for lifelong wellness. Specializing in Large Group Training, Semi-Private Training, and Personal Training, Fit Foundry provides expert coaching in a supportive environment. They also offer nutrition services and kids' programs. Situated near Willow Ave, the waterfront, Trader Joe's, and the 14th Street NYC bus, Fit Foundry empowers individuals to achieve their fitness goals, build confidence, and enhance overall well-being through personalized, safe, and effective

On their website

What fitfoundry.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.

Classes & training

  • Small-group training
  • Personal training
  • Kids & youth
  • TRX

From fitfoundry.com

Prices

$245/mo · $320/mo · $450/mo · $570/mo

From fitfoundry.com

Who this gym is for

People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.

StrengthFunctional trainingCardioCircuit/HIITMobility work

What to expect

Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.

Less ideal for

Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.

This location: This location lists personal training.

A training-suitability read from the gym's type and listed features — not a review.

Amenities

Personal Training

Equipment intelligence

Equipment for this location isn't confirmed yet.

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Your first week here

Build a full plan →

A balanced starter split using only the equipment this location has.

Day 1

Full-body strength

Day 2

Posterior chain + push/pull

Day 3

Legs, arms & mobility

General guidance, not a prescription — scale sets, reps and load to your level.

Frequently asked

What are the hours at Fit Foundry?

Fit Foundry's website (fitfoundry.com) gives its hours as Mon 5:30a–1:00p, 4:00p–7:30p · Tue 6:00a–10:30a, 4:00p–7:30p · Wed 5:30a–1:00p, 4:00p–7:30p · Thu 6:00a–10:30a, 4:00p–7:30p · Fri 5:00a–1:00p, 4:00p–6:00p · Sat 7:30a–11:30a · Sun 8:30a–11:30a. Confirm with the club before a first visit.

How much does Fit Foundry cost?

Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.

What amenities does Fit Foundry have?

Fit Foundry lists Personal Training.

Where is Fit Foundry located?

Fit Foundry is at 1416 Willow Ave, Hoboken, NJ.

Is Fit Foundry a good fit for my training?

People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.